Editorial tool · 1 min

How many fruits and vegetables do you eat? Calculator

About this quizAn editorial tool. One serving is about 80 g: a medium piece of fruit, a handful of berries, ½ cup of cooked vegetables or 1 cup of salad greens.

Source and license

Aune D et al. (2017). Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality.

Editorial calculator.

Further reading