Editorial tool · 1 min
Is it chronic insomnia? Check the criteria
About this quizAn editorial tool based on widely accepted criteria for chronic insomnia (sleep difficulty at least 3 nights a week for at least 3 months, affecting daytime functioning). Only a doctor can diagnose it.
Source and license
Riemann D et al. (2017). European guideline for the diagnosis and treatment of insomnia.
Original questions by the Well Day Media editorial team.