Card · US Letter

Emergency contacts card for your fridge

Fill it in and post it on your fridge.

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Based on the article: How to support someone in crisis: five principles of psychological first aid

Well Day MediaCard

Important numbers where everyone can see them

ServiceNumber
Emergency (police, fire, ambulance): 911
Suicide & Crisis Lifeline: call or text 988
Poison Control: 1-800-222-1222
National Domestic Violence Hotline: 1-800-799-7233
Local resources and services: 211
My contactsPhone
Primary care doctor
Close contact 1
Close contact 2
Neighbor
Pharmacy

Check that numbers are up to date. Allergies, conditions, medications: ________________